High-Protein Strawberry Mousse (4 servings)

Ingredients

• 2 cups (300 g) fresh strawberries
• 1 cup (240 g) nonfat Greek yogurt
• 1 scoop (30 g) vanilla protein powder
• 1 cup (240 ml) heavy whipping cream
• 2–3 tbsp powdered sweetener (or to taste)
• 1 tsp vanilla extract

🍓 Instructions

1. Blend the strawberries until smooth.
2. In a bowl, mix the Greek yogurt, protein powder, sweetener, and vanilla.
3. Stir in the strawberry puree.
4. In a separate bowl, whip the cream until stiff peaks form.
5. Gently fold the whipped cream into the strawberry mixture.
6. Divide into 4 dessert cups.
7. Chill for 1–2 hours before serving.
8. Garnish with whipped cream and fresh strawberry halves.

🍓 Approximate Nutrition (per serving)

• Protein: 18 g
• Carbs: 1–5 g (depends on ingredients used)
• Fat: 8–12 g

Serve cold and enjoy! 😋